Strength Training for Busy Professionals in Mississauga Who Want to Lose Fat, Build Strength, and Get Their Energy Back
Mississauga’s highest-rated strength training program for busy professionals 40+ who want real results.
(results and enjoyable experience guaranteed or money back)
10 Week Strength & Energy Reset

Rebuild strength, Restore daily energy and lose 6-15 lbs of fat or your money back guaranteed!
Personal Strength Training for $30-$50 per session!
Results you can expect on your Transformation Journey
During your transformation process you will…
Lose Body Fat
Improve Strength
Increase Confidence
Student Testimonials



Bring Out Your Warrior Within
At Training For Warriors SAUGA we help busy, success driven professionals who are battling weight gain & high stress to transform their health and rebuild their confidence.

Any gym can have equipment and offer workouts; however, TFW SAUGA teaches a better way of life. What separates TFW SAUGA from other gyms and transactional trainers is our team of transformation coaches, our positive culture & environment, and our results proven and guaranteed system called…
Bring Out The Warrior Within
The End Result?
You are now better prepared to win at the battle of life and live your true potential !
Personal Strength Training (PST)
PST is TFW Sauga’s signature service which combines the intimate coaching experience of 1-on-1 training with the energy and support of working out with 5 other teammates. This allows you to be coached closely on form and weight selection so that you can maximize results in every training session.
More Than Just a Gym
At TFW Sauga, we help you bring out your Warrior within by prioritizing…
5 Pillars of Excelsior Warrior Health
