About TFW Sauga
The Familia
TFW Sauga is a community with like minded people with values of grit, collaboration, enthusiasm and inclusion come together to prioritize their strength training, nutrition habits, and personal development.
Be loud and be proud!
There is a reason why TFW Sauga is Mississauga’s top rated fitness program and gym. It doesn’t even begin to compare to other gyms. The atmosphere, 5 stars. The coaches, 5 stars. Your fellow students, 5 stars. The workouts, 5 stars. Everyone is so encouraging and supportive no matter your physical prowess. The coaches are extremely helpful and supportive with your journey both in and outside the gym. I feel so lucky to have found TFW Sauga for my own fitness growth and lifestyle change.
– Dimple M.
Our Mission
We help working professionals & busy parents who are battling weight gain, high stress, and a drop in self confidence to transform their health & bring out their Warrior within.
OPEN
Days a Week
With over
Classes per week
max
Students
no risk
%
Money Back Guarantee
What We Do
TFW Sauga is Mississauga’s only Personal Strength Training & Lifestyle Program that helps busy, success driven professionals build a sustainable lifestyle that prioritizes strength training, healthy habits, & a positive environment so you lose fat, build muscle, and increase confidence.
We call this the transformation process of “Bringing Out the Warrior Within.” Now you are better prepared to win at the battle of life and live your true potential!
Who We Help
Our students are working professionals & busy parents who come from a variety of backgrounds. Whether you are struggling with the motivation to be consistent, tired of over priced and under delivering 1 on 1 trainers, or an avid gym goer looking for better results and community, TFW Sauga’s Personal Strength Training & Lifestyle Program can help you. We are so confident that we can help you transform your lifestyle that we offer a no risk money back guarantee.
The End Result
The end result is for you to have regained control over your lifestyle and achieved transformational results. You are now living your life’s true potential and have become a warrior who is healthy, happy and making a positive impact for your family and in your community.
At TFW Sauga we call this…
Bringing out the warrior within
Inside Our Dojo
We are not a gym, we have a DOJO. In martial arts they call their place of training a “DOJO”. TFW Sauga doesn’t teach people how to punch and kick but we do teach people how to fight the battle called life and to transform their health through fitness, nutrition, and personal development.
Respect this house and respect each other.
Start today