TFW Testimonials

 
 
 
  
 
 
 
  
 
 
 Sumira Mathews 
 
2024-04-08
 
 
  
Exceptional experience at TFW! The coaches here are incredibly knowledgeable and experienced, providing top-notch guidance and support. Before this program, it was hard to stick to a consistent schedule, but this environment has made it possible! There's a genuine sense of camaraderie that makes you feel motivated to push yourself further, from being the first one to the last man standing! I appreciate the technical aspects towards the exercise, all while ensuring proper form and breath work is in place. Also can’t deny the fire playlists!! Highly recommend TFW to achieve your goals in an empowering environment, and adopt a strong healthy lifestyle 💪🏽
  
 
  
 
 
 
  
 
 
 Mariel 
 
2024-03-08
 
 
  
I have been going to this gym for a little over 3 months now and it has completely changed my lifestyle for the better. I never had a productive relationship with commercial gyms and they just never worked for me because I had no idea what I was doing once I got there. At Training for Warriors, you have amazing coaches and an amazing community that makes you feel like family, holds you accountable and pushes you to do your best. This gym is great for people who want to get fit and have a healthy lifestyle, but don’t know where to start. The coaches are very knowledgeable and help with nutrition, proper form, and implementing daily healthy habits. I actually look forward to going to the gym now and enjoy it! I recommend this gym to anyone and everyone who is ready to start their fitness journey!
  
 
  
 
 
 
  
 
 
 Audrey Turola 
 
2024-03-07
 
 
  
I've been a member at TFW Sauga for over a year now, and I can confidently say it's been one of the best decisions I've made for my health and fitness journey. From the moment you step in, you're greeted with a warm atmosphere and a team of dedicated trainers who are genuinely invested in your progress.
The workouts are intense but incredibly rewarding. Each session is thoughtfully planned out, focusing on functional movements that not only help you get stronger but also translate into real-life activities. Whether you're a beginner or an experienced gym-goer, the trainers tailor the workouts to suit your level, ensuring everyone gets the most out of their time in the gym.
What sets TFW Sauga apart is the sense of community it fosters. You're not just another face in the crowd here; you're part of a supportive family that cheers you on every step of the way. The camaraderie among members is infectious, creating an environment where you feel motivated to push yourself to new limits.
Beyond the physical aspect, TFW Sauga also emphasizes mindset and nutrition, providing valuable guidance to help you adopt a holistic approach to health. The trainers genuinely care about your well-being and go above and beyond to ensure you have all the tools you need to succeed.
Overall, TFW Sauga isn't just a gym; it's a transformative experience that has helped me become stronger, both mentally and physically. If you're looking for a place to challenge yourself, connect with like-minded individuals, and achieve your fitness goals, look no further than TFW Sauga. Highly recommended!
  
 
  
 
 
 
  
 
 
 Maye Machnouk 
 
2024-02-25
 
 
  
Since joining TFW Sauga , a bit over 12 weeks  now, I've experienced a remarkable transformation, not just physically, but also in the positive habits I've developed. The coaches' dedication, positive attitude , that is contagious , and encouragement have played a significant role in this journey. Not only do they make workouts fun and challenging, but they also foster an environment where personal growth is celebrated. It's truly a gym like no other, where you always have a partner to workout with, where progress extends beyond the gym walls into daily life. If you're looking for a place to not only get fit but also enjoy the process and cultivate lasting habits, this is it.
  
 
  
 
 
 
  
 
 
 Alexandra Gonzalez 
 
2024-02-21
 
 
  
I will just say amazing! The vibe, the coaches, as well as the other students! I have tried so many different workouts in the past but nothing compares to this. The coaches are so supportive, and they encourage you to do more not only physically but mentally as well! I'm on my 5th week and I'm exercising 3-4 times per week and even though I'm still working towards my goals I've already seen so much progress! I'm so glad that I get to be a part of the familia!
  
 
  
 
 
 
  
 
 
 Alac Kim 
 
2024-02-16
 
 
  
My favourite part about being a student at TFW Sauga is the system. Over the years, I’ve tried personal training, group cardio classes, boxing, triathlon training, HIIT workouts, and everything in between with varying degrees of success, but I was never able to keep any of that up for a long period of time and it’s because they never addressed the problem holistically.

At TFW Sauga, the workouts are carefully designed each month to promote muscle gain and fat loss, but the system runs a lot deeper than that. It took me some time to fully appreciate everything that TFW Sauga has to offer, but the system is effectively built on 5 pillars stemming across training, nutrition, rest, training the mind, and creating a positive environment – where combined, they yield lifechanging results.

It definitely can be a lot to take in at first, but the coaches and the community stand behind you to build positive habits one piece at a time, and over the course of your time with TFW, you will see how each of these pillars contribute to the overall success of your physical and mental well-being.

If you are the type of person who can thrive in a system, who enjoys a positive community where the members celebrate each others’ wins, big or small, TFW Sauga is definitely the place for you to regain control over your lifestyle and transform your health!
  
 
  
 
 
 
  
 
 
 Khrystyna Pashko 
 
2024-01-09
 
 
  
This gym offers a remarkable fitness experience. With small groups of just six people per coach, a range of strength and cardio training options, and biweekly success meetings, it's a winning combination.

The small group setting ensures personalized attention from the coach, making every workout feel tailored to your needs. The strength training is well-structured and adaptable, and the cardio sessions complement it perfectly.

What sets this gym apart are the biweekly success meetings, where you set goals and stay accountable. This extra level of support has been instrumental in my progress.

In summary, this gym provides a fantastic fitness journey. The personalized coaching, diverse training options, and goal-oriented approach make it a standout choice for anyone looking to reach their fitness goals. Highly recommended!
  
 
  
 
 
 
  
 
 
 Paul Webber 
 
2023-12-25
 
 
  
I am a working professional with a dealing with some serious hectic family challenges.  I appreciate the strength that comes from quality connections, even those that our new to my circle.

The TFW Sauga familia embodies the spirit of "good people" supporting each other, as we fight to regain control over our lifestyle and transform our health.

For my personally, in times of difficulty, finding comfort along with physical and emotional support embedded in the culture of TFW Sauga has been crucial.

#goodpeople #communitystrenght #tfwsauga
  
 
  
 
 
 
  
 
 
 Karen Daley 
 
2023-12-13
 
 
  
TFW Sauga is not your basic gym. The vibe is different and the coaches are exceptional. No egos and no judgment. They challenge me every session bringing me closer to my goal.  Its been a month and a half since joining and I actually look forward to my workouts never missing a session. The facility is not close to my home but it is worth the trip. I highly recommend this gym to anyone and everyone. 💪🏾💪🏾
  
 
  
 
 
 
  
 
 
 Zubin Mistry 
 
2023-09-19
 
 
  
TFW Sauga is NOT your average gym or boot camp , it’s a place where you can build a healthy lifestyle, both physically and mentally along with great relationships.
I joined TFW a month ago and at first was a bit sceptical, worried about the typical gym atmosphere , but right from the start of the information meeting I knew this would be different.
Coach Cory and his coaching team are AWESOME, always encouraging, never making you feel unwanted but most importantly they all truly care about the well being of each and every student.
I’m limited to certain exercises due having MS, but the coaches are understanding and suggest modified exercises to still build strength. Also as a busy father of 3 young boys TFWs flexible schedule allows me to book my sessions around all the other chaos in my life, work, kids activities etc.
The atmosphere in the dojo is energetic, everyone supports each other, nobody looks down on you and everyone makes you feel you’re part of the ‘familia’ more that just another member.
The bi-weekly success meetings are another standout where we discuss personal goals and how to achieve them step by step. No question is a dumb question, the coaching staff are all very knowledgeable.
I’m so glad I took the step to reach out to TFW Sauga, I can feel a change both in my physical and mental space and look forward to building a better lifestyle in the months to come
HALLUSSA!
  
 
  
 
 
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 Google rating score: 5.0 of 5, based on 211 reviews